January 2025

Jan 28, 2025 The Energy of Abundance: How to Reprogram Your Mind for Wealth and Prosperity Jan 28, 2025

October 2024

Oct 22, 2024 Manifesting Success Oct 22, 2024

July 2020

Jul 7, 2020 Easy Summer Confidence Jul 7, 2020
Jul 3, 2020 4 STEPS TO TRANSFORM LIMITING BELIEFS INTO EMPOWERING BELIEFS Jul 3, 2020
Jul 2, 2020 Wanna Know What One Of The Deepest Human Desires Is?⁣ Jul 2, 2020
Jul 1, 2020 2 Free Masterclasses to Help You Make Money Online Jul 1, 2020

June 2020

Jun 30, 2020 How I Learned Everything I Know Jun 30, 2020
Jun 29, 2020 2 Steps To Build CONFIDENCE Jun 29, 2020
Jun 28, 2020 Simple Dos & Dont's For Using Hashtags Jun 28, 2020
Jun 27, 2020 MINI-TRAINING: 3 TRICKS FOR INSTAGRAM STORIES⁣ Jun 27, 2020
Jun 26, 2020 You have TWO selves…which one are you living in today? 🤍🖤⁣ Jun 26, 2020
Jun 25, 2020 3 TIPS FOR POSING WITH A DRINK Jun 25, 2020
Jun 24, 2020 Coach Enrollment Options - #mbf Jun 24, 2020
Jun 24, 2020 #mbf & #mbfa - Gain Muscle, Burn Fat Jun 24, 2020
Jun 24, 2020 3 TIPS FOR USING MOTION TO CAPTURE STELLAR PICS Jun 24, 2020
Jun 23, 2020 You Wouldn't Plant Seeds Today and Expect Flowers Tomorrow Jun 23, 2020
Jun 22, 2020 3 Things That Hold You Back From Success Jun 22, 2020

May 2020

May 31, 2020 Summer Strong Fit Club Deets May 31, 2020
May 30, 2020 Glimpse into Online Influencing / Lifestyle Coaching May 30, 2020
May 30, 2020 Coach Enrollment Options - Summer 2020 May 30, 2020

April 2020

Apr 2, 2020 Easy Homemade Soft Pretzels Apr 2, 2020

March 2020

Mar 16, 2020 10 Rounds - New Program Alert Mar 16, 2020
Mar 16, 2020 Coach Enrollment Options - 10 Rounds Mar 16, 2020
Mar 10, 2020 Easy Blueberry Scones Mar 10, 2020

February 2020

Feb 27, 2020 Healthy Funfetti Muffins Feb 27, 2020
Feb 13, 2020 My Favorite Books for Personal, Financial, Spiritual, and Financial Growth Feb 13, 2020

December 2019

Dec 2, 2019 Coach Enrollment Options - Barre Blend: Graceful, Strong & Gorgeous in 60 Days Dec 2, 2019

November 2019

Nov 24, 2019 Barre Blend: Graceful, Strong & Gorgeous in 60 Days Nov 24, 2019
Nov 12, 2019 Coach Enrollment Options: 21 Day Fix Realtime Nov 12, 2019

October 2019

Oct 1, 2019 21 Days to Kickstart a New Life of Balance! Oct 1, 2019
Oct 1, 2019 Coach Enrollment Options: 6 Weeks of THE WORK Oct 1, 2019

September 2019

Sep 26, 2019 6 Weeks of THE WORK...ready to level up? Sep 26, 2019

June 2019

Jun 23, 2019 Coach Enrollment Options: Morning Meltdown 100 Jun 23, 2019
Jun 21, 2019 Morning Meltdown 100 Jun 21, 2019
Jun 12, 2019 Greece Outfits! Jun 12, 2019

April 2019

Apr 25, 2019 Healthy Funfetti Muffins Apr 25, 2019

March 2019

Mar 25, 2019 Crispy Mongolian Beef Mar 25, 2019
Mar 24, 2019 Tofu Enchiladas Verdes Mar 24, 2019
Mar 23, 2019 One Sheet Pan Pork Tenderloin Mar 23, 2019
Mar 22, 2019 Mexican Chicken & Sweet Potato Meatballs Mar 22, 2019
Mar 19, 2019 Greek Lemon Chicken Soup Mar 19, 2019
Mar 18, 2019 Pacifiers, Clips, and Sleepers...oh my! Mar 18, 2019
Mar 16, 2019 Chocolate Shakeology Pancakes Mar 16, 2019
Mar 13, 2019 All the Supplements I Use and Why! Mar 13, 2019
Mar 9, 2019 Ultimate Portion Fix: When Eating Sparks JOY Mar 9, 2019
Mar 3, 2019 3 Things I Used in Disney with an Infant Mar 3, 2019

November 2018

Nov 30, 2018 Transform :20 - Let's Transform & RISE UP Together Nov 30, 2018

October 2018

Oct 28, 2018 3 Day Refresh & Reboot Group Oct 28, 2018
Oct 2, 2018 Transform with Me: Rock Your Year End and New Year's Weight Loss Goals! Oct 2, 2018

August 2018

Aug 9, 2018 Peanut Butter & Jelly Cups Aug 9, 2018

July 2018

Jul 31, 2018 Spicy Korean Chicken with Shishito Peppers and Brown Rice Jul 31, 2018

June 2018

Jun 6, 2018 LIIFT4: Lift, HIIT, Rest, Repeat! Jun 6, 2018

April 2018

Apr 30, 2018 2B Mindset: Lose Weight Happily with the Un-Diet Apr 30, 2018

March 2018

Mar 14, 2018 Gluten Free Baked Donut Holes Mar 14, 2018
Mar 6, 2018 Pesto, Tomato, and Spinach Stuffed Chicken Mar 6, 2018

February 2018

Feb 13, 2018 Joining our Team of Lifestyle Coaches: Sign Up Options Feb 13, 2018

January 2018

Jan 15, 2018 Join Me as a Lifestyle Coach Jan 15, 2018

December 2017

Dec 20, 2017 December Girlboss Apprenticeship Dec 20, 2017
Dec 13, 2017 Healthy Hot Chocolate Dec 13, 2017
Dec 10, 2017 80 Day Obsession! Details on Transforming with Me! Dec 10, 2017
Dec 5, 2017 Asian Beef with Mushrooms and Snow Peas Dec 5, 2017
Dec 3, 2017 Almond Espresso Energy Balls Dec 3, 2017
Dec 1, 2017 The Month of FITMAS! 3 Free Ways to Stay Fit! Dec 1, 2017

November 2017

Nov 30, 2017 Sean's Post-Thanksgiving 3 Day Cleanse Results! Nov 30, 2017
Nov 30, 2017 FREE 7 Days of FITMAS Challenge Nov 30, 2017
Nov 21, 2017 Thanksgiving Total Body Circuit Nov 21, 2017
Nov 20, 2017 Paleo Pumpkin Chocolate Chip Muffins Nov 20, 2017
Nov 16, 2017 Bounce Back After Thanksgiving // Reclaim Your Body Challenge Nov 16, 2017
Nov 14, 2017 Sweet Potato Crust Quiche Nov 14, 2017
Nov 7, 2017 Braved The First Snow Nov 7, 2017
Nov 6, 2017 Monday Mornings Look A LOT Different Now Nov 6, 2017
Nov 1, 2017 Flourless Zucchini Brownies Nov 1, 2017

October 2017

Oct 24, 2017 This Little World Traveler Oct 24, 2017
Oct 23, 2017 21 Day Fix: Cardio Fix Preview - UK Version Oct 23, 2017
Oct 23, 2017 A Little Look At Our Place In Glasgow Oct 23, 2017
Oct 22, 2017 Dining Out As Parents 😂 Oct 22, 2017
Oct 22, 2017 We Made It To Scotland! Oct 22, 2017
Oct 22, 2017 A Peek Inside Our Train To Glasgow 🚅 Oct 22, 2017
Oct 21, 2017 There is nothing sexier than a HUSBAND who... Oct 21, 2017
Oct 21, 2017 Sam & London... in London ❤️ Oct 21, 2017
Oct 21, 2017 Just Hanging With My Business Bestie In London! ❤️ Oct 21, 2017
Oct 20, 2017 Blessed Are The Curious, For They Shall Have Adventures. ✨ Oct 20, 2017
Oct 20, 2017 Harlaxton College Manor Tour Oct 20, 2017
Oct 19, 2017 London's first night out in London! Oct 19, 2017
Oct 19, 2017 October Girlboss Apprenticeship Oct 19, 2017
Oct 17, 2017 What's The Greatest Feeling In The World?! Oct 17, 2017
Oct 16, 2017 Pack With Me! 💼 Oct 16, 2017
Oct 15, 2017 Double Time Workout Preview Oct 15, 2017
Oct 15, 2017 Beachbody National Wake-Up Call Oct 15, 2017
Oct 13, 2017 London's London Outfits Oct 13, 2017
Oct 13, 2017 Sizes Schmizes Oct 13, 2017
Oct 12, 2017 The First Chilly Autumn Day Calls For Flannel 🍁🍂 Oct 12, 2017
Oct 12, 2017 When Coffee Meets Superfoods ☕️ 🥒 😍 Oct 12, 2017
Oct 11, 2017 Clean Week: Day 3 Oct 11, 2017
Oct 11, 2017 How I'm An Awful Mother... 🙊 Oct 11, 2017
Oct 11, 2017 PF Chang's Lettuce Wraps Oct 11, 2017
Oct 11, 2017 What Are These Virtual Fit Clubs? 🤔 Oct 11, 2017
Oct 10, 2017 Clean Week: Day 2 Oct 10, 2017
Oct 10, 2017 When Your Toddler Refuses To Nap... Oct 10, 2017
Oct 10, 2017 If You Named Your Baby After Your Strongest Pregnancy Craving... Oct 10, 2017
Oct 9, 2017 Clean Week: Day 1 Oct 9, 2017
Oct 9, 2017 My Mommy Tummy Oct 9, 2017
Oct 9, 2017 Jump All In, Be Scared, And Stick With It Until It Becomes Fun Oct 9, 2017
Oct 8, 2017 My Life 💁🏻 😂 😍 Oct 8, 2017
Oct 8, 2017 Diary Of A Fit{ish} Foodie: Live From The Grocery Store! Oct 8, 2017
Oct 8, 2017 💕 I swear I could not love you more than I do right now, yet I know I will tomorrow.💕 Oct 8, 2017
Oct 7, 2017 If you really want the chocolate, eat the chocolate. 🍫 Oct 7, 2017
Oct 7, 2017 Fun Little Saturday With My Fam Bam ❤️ Oct 7, 2017
Oct 6, 2017 The Reality of #Momlife Oct 6, 2017
Oct 6, 2017 That work from home mullet 😂 Oct 6, 2017
Oct 5, 2017 Let's Talk About Poop 💩 Oct 5, 2017
Oct 5, 2017 Chicken Tortilla Soup Oct 5, 2017
Oct 5, 2017 Control and Choice Oct 5, 2017
Oct 5, 2017 Yoga Bloopers Oct 5, 2017
Oct 4, 2017 It’s A Dance Party Kinda Day! 🙌🏼 Oct 4, 2017
Oct 4, 2017 Happy Birthday To My Dear Hubby! Oct 4, 2017
Oct 3, 2017 Rockin' Body Workout Oct 3, 2017
Oct 3, 2017 Anytime we go anywhere... Oct 3, 2017
Oct 3, 2017 October Clean Week Oct 3, 2017
Oct 3, 2017 My Twenties vs. My Thirties Oct 3, 2017
Oct 2, 2017 Are you a salad LOVER or HATER? 🥗 Oct 2, 2017
Oct 2, 2017 Let’s Spread JOY and LOVE Today Oct 2, 2017
Oct 1, 2017 The month we take London to London! ✈️ 🇬🇧 Oct 1, 2017
Oct 1, 2017 Diary Of A Fit{ish} Foodie: Sweet Treats Oct 1, 2017

September 2017

Sep 30, 2017 Back Home Sep 30, 2017
Sep 30, 2017 First Night Away Updates Sep 30, 2017
Sep 29, 2017 My First Night Away Sep 29, 2017
Sep 28, 2017 Brownie Burn Sep 28, 2017
Sep 28, 2017 BEFORE Motherhood vs. AFTER Motherhood Sep 28, 2017
Sep 28, 2017 How many of you created beautiful nurseries for your little ones… Sep 28, 2017
Sep 27, 2017 Today’s lesson: PATIENCE Sep 27, 2017
Sep 27, 2017 Sweet Potato Brownies Sep 27, 2017
Sep 27, 2017 What Did You Eat For Breakfast Growing Up? 🍳🥓🥞 Sep 27, 2017
Sep 26, 2017 They say: “Abs are made in the kitchen.” Sep 26, 2017
Sep 26, 2017 When It's 85 Degrees In September... Sep 26, 2017
Sep 25, 2017 In Case You're Wondering... Sep 25, 2017
Sep 25, 2017 How To Make Apples Taste Better Sep 25, 2017
Sep 25, 2017 ✨For all the things my hands have held, the best by far is you.✨ Sep 25, 2017
Sep 24, 2017 Diary of a Fit{ish} Foodie: Abs AND Enjoy Life Sep 24, 2017
Sep 23, 2017 The Cat's Out Of The Bag! Sep 23, 2017
Sep 23, 2017 Today's Bridal Shower Sep 23, 2017
Sep 22, 2017 They Say Money Doesn’t Buy Happiness Sep 22, 2017
Sep 22, 2017 I’m Basically The Next Karate Kid 👊🏼🥋😂 Sep 22, 2017
Sep 22, 2017 You Know You're At Grandma's House When... Sep 22, 2017
Sep 21, 2017 My Current Situation 😂 Sep 21, 2017
Sep 21, 2017 This Shirt Speaks My Truth 😉 Sep 21, 2017
Sep 21, 2017 Shake Whatcha Mama Gave Ya 👋🏼 Sep 21, 2017
Sep 20, 2017 #MomLife Quote Sep 20, 2017
Sep 20, 2017 Real Talk: Visiting Family Sep 20, 2017
Sep 20, 2017 The 3 Cs in life: Choice, Chance, Change Sep 20, 2017
Sep 18, 2017 I will Ring Around The Rosy with you ALL day, baby girl 💗 Sep 18, 2017
Sep 17, 2017 Toddler mom survival kit 😉 💗 😂 Sep 17, 2017
Sep 17, 2017 Details on my most exciting project yet! 🎉 Sep 17, 2017
Sep 17, 2017 Sunday Funday with these two twinsies! ❤️ Sep 17, 2017
Sep 16, 2017 Happiness is… having a coffee by yourself Sep 16, 2017
Sep 15, 2017 How The Diet Industry Scammed Me 😡 Sep 15, 2017
Sep 15, 2017 ✨ Get out of the SHOULD and live in the COULD.✨ Sep 15, 2017
Sep 14, 2017 Who wants a nice booty?! 🙋🏻 Sep 14, 2017
Sep 14, 2017 Toddler Tantrums Sep 14, 2017
Sep 13, 2017 Core on the Floor Sep 13, 2017
Sep 13, 2017 Girlboss Apprenticeship Sep 13, 2017
Sep 12, 2017 Butts, Guts, and Everything Else! Sep 12, 2017
Sep 12, 2017 Before Motherhood // After Motherhood Sep 12, 2017
Sep 11, 2017 21 Day Fix - Cardio Fix: 5 Moves For Monday Sep 11, 2017
Sep 11, 2017 One of the Best Times of the Day Sep 11, 2017
Sep 11, 2017 First Monday Morning In My Newly Decorated Home Office Sep 11, 2017
Sep 10, 2017 Park Date With My Little Family Sep 10, 2017
Sep 10, 2017 Diary of a Fit{ish} Foodie: Honest Reviews of Last Week's Recipes Sep 10, 2017
Sep 10, 2017 Recognized By The CEO Of Beachbody! Sep 10, 2017
Sep 9, 2017 Before I Became A Mother... Sep 9, 2017
Sep 8, 2017 Let's Be Real: Mombossin' Ain't Easy Sep 8, 2017
Sep 7, 2017 Insanity Max 30: Day 2 Sep 7, 2017
Sep 7, 2017 A Look At Our REAL Photo Shoot Sep 7, 2017
Sep 7, 2017 September Shape Up: Free Virtual Challenge Sep 7, 2017
Sep 7, 2017 Quick Tips for Eating Healthy While Dining Out Sep 7, 2017
Sep 6, 2017 Insanity Max 30: Day 1 Sep 6, 2017
Sep 6, 2017 Last year on Labor Day vs this year on Labor Day! Sep 6, 2017
Sep 5, 2017 Diary of a Fit{ish} Foodie: Groceries & Meal Plan For A Short Week! Sep 5, 2017
Sep 4, 2017 The REAL Reason I Work Out Sep 4, 2017
Sep 4, 2017 This is a day that will go down in history! Sep 4, 2017
Sep 4, 2017 Labor Day fun with my bestie! Sep 4, 2017
Sep 3, 2017 When you visit TWO Italian grandmas in ONE day... Sep 3, 2017
Sep 3, 2017 Don't Fear Failure Sep 3, 2017
Sep 2, 2017 Her face perfectly sums up our day. 😜 Sep 2, 2017
Sep 2, 2017 Guilty 🙋🏻 Sep 2, 2017
Sep 1, 2017 FriYAY favs! Sep 1, 2017
Sep 1, 2017 This man…he knows the way to my heart! ❤️ Sep 1, 2017

August 2017

Aug 31, 2017 Shaun T Week: Booty Lifter Aug 31, 2017
Aug 31, 2017 Welp, today I learned that London... Aug 31, 2017
Aug 31, 2017 If you see me eating a salad in a restaurant... Aug 31, 2017
Aug 30, 2017 What Motivates Me To Work Out Aug 30, 2017
Aug 30, 2017 It’s amazing what can happen in a year! Aug 30, 2017
Aug 29, 2017 Truth Time Tuesday Aug 29, 2017
Aug 29, 2017 Truth, Transformation, and Giveaway! Aug 29, 2017
Aug 28, 2017 London Lifts Weights! Aug 28, 2017
Aug 28, 2017 From a teacher living paycheck to paycheck... Aug 28, 2017
Aug 27, 2017 If you’re lucky enough to find a weirdo, never let them go! Aug 27, 2017
Aug 27, 2017 Diary of a Fit{ish} Foodie: Asian, Greek, & Spanish Dishes Aug 27, 2017
Aug 26, 2017 Keep your head in the clouds. Aug 26, 2017
Aug 25, 2017 FriYAY Favs! 🍷🥜🎒🔌 Aug 25, 2017
Aug 25, 2017 Superfood Smoothie Bowl Aug 25, 2017
Aug 24, 2017 Perspective. Aug 24, 2017
Aug 23, 2017 Full Body Blast Aug 23, 2017
Aug 23, 2017 BIG NEWS!!! Aug 23, 2017
Aug 22, 2017 In Case You Missed The Solar Eclipse Aug 22, 2017
Aug 22, 2017 Let me love you a little more before you're not little anymore. 💗 Aug 22, 2017
Aug 21, 2017 Getting over the "shoulds" in life... Aug 21, 2017
Aug 21, 2017 I used to LOVE the first day of school Aug 21, 2017
Aug 21, 2017 Family Fitness Fun Aug 21, 2017
Aug 20, 2017 Diary of a fit{ish} foodie! Aug 20, 2017
Aug 20, 2017 If Kisses Were Trees, I'd Give You A Forest Aug 20, 2017
Aug 20, 2017 When you wear shorts in public... Aug 20, 2017
Aug 19, 2017 Favorite amusement park/fair/carnival food? Aug 19, 2017
Aug 19, 2017 Seeing The Joy On Her Face Aug 19, 2017
Aug 19, 2017 Strawberry Banana Pineapple Superfoods Today Aug 19, 2017
Aug 18, 2017 My husband literally said this to me... Aug 18, 2017
Aug 18, 2017 P90X Preview Aug 18, 2017
Aug 17, 2017 3 Exercises You Can Do With Baby On The Floor Aug 17, 2017
Aug 17, 2017 Let’s talk about body shaming… Aug 17, 2017
Aug 16, 2017 Today’s Yoga practice was the complete opposite of zen! Aug 16, 2017
Aug 16, 2017 It just hit me... Aug 16, 2017
Aug 15, 2017 Okay ladies, let's talk about domestic chores... Aug 15, 2017
Aug 15, 2017 Something you may not know... Aug 15, 2017
Aug 14, 2017 Current Mission: TONE it UP! Aug 14, 2017
Aug 14, 2017 Fear of Traveling, Stomach Issues, and Amazon Packages Aug 14, 2017
Aug 14, 2017 If you're happy and you know it, tell your friends! 😁😁😁 Aug 14, 2017
Aug 13, 2017 Those mermaid days 🐚 Aug 13, 2017
Aug 13, 2017 Family Outdoor Agility Workout Aug 13, 2017
Aug 13, 2017 Ummm anyone else?! 🙋🏻 Aug 13, 2017
Aug 12, 2017 If you want to feel rich, just count all the things you have that money can’t buy. 💗 Aug 12, 2017
Aug 11, 2017 My biggest struggle... Aug 11, 2017
Aug 11, 2017 Swim date with my girl squad! Aug 11, 2017
Aug 10, 2017 Booty and abs! Burn, baby, burn! 🔥 Aug 10, 2017
Aug 10, 2017 Speak to your children as if they... Aug 10, 2017
Aug 9, 2017 A little sneak peek at our photo shoot! 💗 Aug 9, 2017
Aug 9, 2017 And this is real life as a breastfeeding momma. 💗 Aug 9, 2017
Aug 9, 2017 Welp, it looks like we have some work to do! 😂 Aug 9, 2017
Aug 8, 2017 Headed home to visit family and swim today! Aug 8, 2017
Aug 7, 2017 Today's Mission: "Don't look like a homeless person" Aug 7, 2017
Aug 7, 2017 Rainy Monday Mornings Don't Suck Aug 7, 2017
Aug 6, 2017 Sunday Gratitude & Wanderlust Aug 6, 2017

May 2017

May 20, 2017 Ultimate Reset: Final Recap May 20, 2017

April 2017

Apr 21, 2017 Ultimate Reset: Days 20 & 21 Apr 21, 2017
Apr 19, 2017 Ultimate Reset: Day 19 Apr 19, 2017
Apr 18, 2017 Ultimate Reset: Day 18 Apr 18, 2017
Apr 17, 2017 Ultimate Reset: Days 16 & 17 Apr 17, 2017
Apr 15, 2017 Ultimate Reset: Day 15 Apr 15, 2017
Apr 14, 2017 Ultimate Reset: Day 14 Apr 14, 2017
Apr 14, 2017 Ultimate Reset: Day 13 Apr 14, 2017
Apr 13, 2017 Ultimate Reset: Day 12 Apr 13, 2017
Apr 11, 2017 Ultimate Reset: Day 11 Apr 11, 2017
Apr 10, 2017 Ultimate Reset: Day 10 Apr 10, 2017
Apr 9, 2017 Ultimate Reset: Day 9 Apr 9, 2017
Apr 8, 2017 Ultimate Reset: Day 8 Apr 8, 2017
Apr 7, 2017 Ultimate Reset: Day 7 Apr 7, 2017
Apr 6, 2017 Ultimate Reset: Day 6 Apr 6, 2017
Apr 5, 2017 Ultimate Reset: Day 5 Apr 5, 2017
Apr 4, 2017 Ultimate Reset: Day 4 Apr 4, 2017
Apr 3, 2017 Ultimate Reset: Day 3 Apr 3, 2017
Apr 2, 2017 Ultimate Reset: Day 2 Apr 2, 2017
Apr 1, 2017 Ultimate Reset: Day 1 Apr 1, 2017

February 2017

Feb 6, 2017 Monday Vibes #3: Meals, Mindset, & Movement Feb 6, 2017

January 2017

Jan 30, 2017 Monday Vibes #2: Meals, Mindset, & Movement Jan 30, 2017
Jan 23, 2017 Monday Vibes #1: Meals, Mindset, & Movement Jan 23, 2017

October 2016

Oct 10, 2016 London's Birth Story Oct 10, 2016

June 2016

Jun 20, 2016 Mom Tip Monday: Hospital Bag Checklist Jun 20, 2016

May 2016

May 5, 2016 How to Keep it Healthy on Cinco de Mayo May 5, 2016
May 1, 2016 What I'm Eating This Week: 5/1 May 1, 2016

April 2016

Apr 25, 2016 What I'm Eating This Week: 4/24/16 Apr 25, 2016
Apr 18, 2016 Mom Tip Monday: Newborn Sleep Secret Apr 18, 2016
Apr 11, 2016 Confident for Summer Support and Accountability Group Apr 11, 2016

February 2016

Feb 12, 2016 Our Birth Plan Feb 12, 2016
Feb 8, 2016 February Gifts for Yourself or the One You Love Feb 8, 2016
Feb 6, 2016 How I’m Preparing for Labor and Delivery Feb 6, 2016
Feb 1, 2016 Baby Locklin's Nursery Reveal Feb 1, 2016

January 2016

Jan 25, 2016 What I'm Eating This Week: 1/25/16 Jan 25, 2016
Jan 22, 2016 Tips for Eating Healthy While Dining Out Jan 22, 2016
Jan 15, 2016 Choose the Life you Want: My 1st Year Coaching & an Invitation to Learn More Jan 15, 2016
Jan 11, 2016 New Year, New You Challenge Group: Last Call! Jan 11, 2016
Jan 4, 2016 Showers of Love for Baby Locklin Jan 4, 2016

December 2015

Dec 16, 2015 How I'm Preventing Stretch Marks Dec 16, 2015
Dec 14, 2015 1K Facebook Likes Giveaway Dec 14, 2015
Dec 9, 2015 Placenta Plans: Encapsulating for Faster Recovery Dec 9, 2015
Dec 7, 2015 A New Chapter: The Master's Hammer & Chisel Dec 7, 2015
Dec 1, 2015 Healthy Holiday Recipes Dec 1, 2015

November 2015

Nov 30, 2015 Nursery Sneak Peek Nov 30, 2015
Nov 25, 2015 My Thanksgiving Menu Preview Nov 25, 2015
Nov 23, 2015 Eating Healthy While Dining Out Nov 23, 2015
Nov 16, 2015 Monday Mashup: Weekend Adventures and Staying Healthy while Dining Out Nov 16, 2015
Nov 11, 2015 Choose to Make NOW the Right Time: Have you Found your Calling? Nov 11, 2015
Nov 9, 2015 Monday Mashup: What I'm Eating this Week Nov 9, 2015
Nov 4, 2015 Join Me for 30 Days of Fitsgiving Nov 4, 2015
Nov 2, 2015 Monday Mashup: What I'm Eating This Week Nov 2, 2015

October 2015

Oct 27, 2015 15 Healthy Halloween Treats and Meals Oct 27, 2015
Oct 26, 2015 11 Fall Shakeology Recipes Oct 26, 2015
Oct 26, 2015 Monday Mashup: Ok{TONE}berfest Updates and Weekly Menu Oct 26, 2015
Oct 21, 2015 Don't Be Tricked, Choose the Right Treat: Candy Bar Shakeology Recipes Oct 21, 2015
Oct 19, 2015 Lessons in Leadership: Beachbody Super Weekend Oct 19, 2015
Oct 14, 2015 October Sneak Peek into Coaching: Change your Life Oct 14, 2015
Oct 14, 2015 Teaching and Beachbody Coaching: The Perfect Marriage Oct 14, 2015
Oct 7, 2015 New Accountability Group: Ok{TONE}berfest! Oct 7, 2015
Oct 5, 2015 Monday Mashup: Finishing another Round of the 21 Day Fix Oct 5, 2015

September 2015

Sep 30, 2015 Wellness Wednesday: Dry Brushing Sep 30, 2015
Sep 28, 2015 Monday Mashup: Website Updates and What I'm Eating Sep 28, 2015
Sep 23, 2015 Wellness Wednesday: Natural Deodorant Sep 23, 2015
Sep 21, 2015 Sean's 3-Day Refresh Adventure! Sep 21, 2015
Sep 11, 2015 We're Expecting: Gender Reveal! Sep 11, 2015
Sep 9, 2015 Online Accountability Groups: What are They?! Sep 9, 2015
Sep 8, 2015 Mind Body Spirit: PiYo Sep 8, 2015
Sep 4, 2015 We're headed to Parentville! Sep 4, 2015
Sep 2, 2015 Wellness Wednesday: Organic Skin Care Sep 2, 2015

August 2015

Aug 31, 2015 Monday Mashup: Adventures with a Slow Cooker Aug 31, 2015
Aug 16, 2015 Why Teachers make the BEST Beachbody Coaches! Aug 16, 2015
Aug 6, 2015 August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE! Aug 6, 2015

June 2015

Jun 17, 2015 Organic Hair Mask for Luxurious Locks Jun 17, 2015
Jun 6, 2015 21 Day Fix Extreme: The Scoop Jun 6, 2015

March 2015

Mar 9, 2015 What I ate: Meatless March, Week 1 Mar 9, 2015
Mar 4, 2015 Get Pearly Whites with Activated Charcoal Mar 4, 2015

February 2015

Feb 4, 2015 7 Reasons to Drink Warm Water with Lemon Every Morning Feb 4, 2015

January 2015

Jan 30, 2015 21 Day Fix Recap Jan 30, 2015
Jan 30, 2015 My Transformation Journey Jan 30, 2015

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