Join Me for 30 Days of Fitsgiving
I'm SO excited to announce another fall-themed accountability group: 30 Days of Fitsgiving!
I know you really want to say: "Eff it! I'll just let myself go during the holiday season and start in the new year. What's the point in trying now?"
But let me tell you: those who commit to resolutions BEFORE the new year are significantly more likely to stick with them WHEN the new year hits! Why? They've seen results, they've survived the difficult season, and they're motivated to keep going!
The secret is: It's not about giving up everything you enjoy during the holidays, it's about changing your thinking and only choosing what you really want. Everything in moderation, folks! That's why the color coded portion control system that comes with the 21 Day Fix, 21 Day Fix Extreme, and Cize is SO effective!
It's all about portion control. There is no deprivation so you can have your cake and eat it too...as long as it fits in one of the color coded containers! ;)
Therefore, 30 days of Fitsgiving will feature:
- tips for staying on track during the Thanksgiving holiday
- strategies to avoid (or appropriately indulge in) all those tempting treats
- healthy pumpkin and comfort food recipes
- healthy alcohol choices (someone's gotta have a drink for me!)
- 30 minute daily exercises done at home (in your jammies if you wish)
- fitness and nutrition tips
But November is a time to be thankful for life's blessings (the most valuable one being your health), so I'm adding a special twist to this group: a daily positive mindset and gratitude journal!
Because accountability + positivity + gratitude = The Secret Sauce!
When you purchase the Challenge Pack from me (which includes all of the items below), you also get access to my free Facebook group! Research shows that 70% of people who purchase a workout program fail to complete it due to a lack of accountability and support. So this community of like-minded people is essential to long-term success.
So this month, you will report what you are thankful for and start each day with positivity! Then each night before bed, you will list out your daily accomplishments! We are focusing on our successes not our failures.
Because what we focus on E X P A N D S!
AND the 21 Day Fix, 21 Day Fix Extreme, and Cize are ALL on SALE this month! So you can shape that body with 30 minute workouts, learn proper portion control (NO deprivation here, folks), and fuel your body with superfoods on the daily.
Here is what you get:
- 30 days of Shakeology (which will serve as breakfast or lunch)
- Workout DVDs (9 different workouts with the 21 Day Fix programs and 6 different routines with Cize)
- 1 bonus workout
- Colored containers for portion control
- Nutrition guide
- ME as your coach
- Shaker cup
- Insulated tote bag (with the 21 Day Fix)
- Free 30-day trial to a Club Membership (Beachbody On Demand)
- Eligibility to win prizes and earn up to $500-$100,000
...for less $$$ than ONE month of barre, Yoga, Pilates, or Crossfit classes alone!
I also check in with you, set goals, and motivate you one-on-one.
Bottom line: You can either be uncomfortable OR confidant in your clothes on Thanksgiving this year. Which will you choose?
#beattheholidaybloat and add years to your life and life to your years!
If you want to join my group that starts on Monday, November 9th, complete the form below and I will be in touch!
Or if you are ready to get started:
Then purchase one of the Challenge Packs below: