A believer in the healthy body, healthy mind connection, I share my practices for maintaining balance in all aspects of life. I believe in going green, eating organic, and limiting exposure to toxins. Join one of my monthly challenge groups for support and accountability.
A self-proclaimed foodie, I've traveled the globe and tasted various cultural delicacies. In order to maintain a healthy lifestyle, I've transformed these dishes into healthy feasts. Explore my collection of healthy recipes inspired by tasty treats from around the world.