Full Body Blast

Toddlers can be real JERKS sometimes. There I said it! πŸ˜‘

Today was not our day! London was irrationally cranky and difficult all morning, so this workout was kind of a hot mess. πŸ™ˆ

Let’s play a little game of EYE SPY, shall we?! πŸ‘€

Can you spot:
-London throwing her tablet off the deck?
-Kingston eating my flowers?
-London knocking me over?

Despite all the distractions, I was able to do those fun push ups and use 10 lb dumbbells, which is HUGE for me since I have the upper body strength of a great-granny! πŸ’ͺ🏼#WorkInProgress

In my former β€œI go to the gym” days, I NEVVVVER touched any of the weights or machines because I was intimidated and had no freaking clue what to do. I didn’t have the money for a personal trainer, so I’d go, BORE myself to death on the elliptical, treadmill, and bike (while thinking about dinner the ENTIRE time) then leave. 😭

I probably burned like 20 calories in the entire hour I was there! πŸ˜‚πŸ˜‚πŸ˜‚

Buuuut now I have arm muscles and back muscles and leg muscles and abs for the FIRST time ever! From 30 minute workouts through my β€œNetflix of workouts” app. I just bring my phone or computer wherever I want to get my workout done and BAM, I’m a sexy sculpted beast! πŸ’ͺπŸΌπŸ’ƒπŸ»πŸ˜‰πŸ˜‚ #WorkInProgress

I have a few coveted spots left in my next virtual fit club, so if you want to join us and have serious results (even with your kids driving you bonkers), complete this form and I’ll be in touch with more specifics --- http://bit.ly/RockTheMomBod

And if you’re up for a FUN workout, then do each of these exercises for 1 minute!

Ashly LocklinComment