Full Body Blast
Toddlers can be real JERKS sometimes. There I said it! ๐
Today was not our day! London was irrationally cranky and difficult all morning, so this workout was kind of a hot mess. ๐
Letโs play a little game of EYE SPY, shall we?! ๐
Can you spot:
-London throwing her tablet off the deck?
-Kingston eating my flowers?
-London knocking me over?
๐
Despite all the distractions, I was able to do those fun push ups and use 10 lb dumbbells, which is HUGE for me since I have the upper body strength of a great-granny! ๐ช๐ผ#WorkInProgress
In my former โI go to the gymโ days, I NEVVVVER touched any of the weights or machines because I was intimidated and had no freaking clue what to do. I didnโt have the money for a personal trainer, so Iโd go, BORE myself to death on the elliptical, treadmill, and bike (while thinking about dinner the ENTIRE time) then leave. ๐ญ
I probably burned like 20 calories in the entire hour I was there! ๐๐๐
Buuuut now I have arm muscles and back muscles and leg muscles and abs for the FIRST time ever! From 30 minute workouts through my โNetflix of workoutsโ app. I just bring my phone or computer wherever I want to get my workout done and BAM, Iโm a sexy sculpted beast! ๐ช๐ผ๐๐ป๐๐ #WorkInProgress
I have a few coveted spots left in my next virtual fit club, so if you want to join us and have serious results (even with your kids driving you bonkers), complete this form and Iโll be in touch with more specifics --- http://bit.ly/RockTheMomBod
And if youโre up for a FUN workout, then do each of these exercises for 1 minute!