Monday Vibes #2: Meals, Mindset, & Movement

Hi there, gorgeous! 

I hope you had a spectacular weekend! 

Here are a few highlights from mine!

 new hair - selfies for days at the salon 

new hair - selfies for days at the salon 

 
 cut & color: New woman! #MomHair #MomCut

cut & color: New woman! #MomHair #MomCut

 
 Treat yo self

Treat yo self

 
 treat yo self x2 : Matcha Almond Latte & Cookie

treat yo self x2 : Matcha Almond Latte & Cookie

 

 

BIG FREAKING NEWS! The hubby has finally decided to take a more active role in my coaching biz! How freaking lucky am I? He's doing some behind the scenes work to lighten my load and I am just giddy over this! Now I can focus more attention on the things that matter! Gahhh I just love him so much...even though I had to give him A LOT of direction so far! LOL! But he'll get the hang of it in no time! ;) And honestly, bless his heart for doing this because I have high expectations and can be kinda bossy! (Okay, hella bossy!) 


Meals

With Sean helping me, I had more time to make my meal plan look purty for you this week! #winning

Here's what I'm nom nom noming this week:


Motivation

My thought of the week:

 

As we head into a new month, I'm choosing to spend more time with those who deserve it, the ones who are ready to slay. 


Movement

I'm entering week 5 of Insanity Max:30 and I'm READY! I'm headed to LA in February for a conference with fellow new leaders. There's a live workout, so I have to bring my A GAME! It's on like Donkey Kong. 

What's on your menu this week? Please share!

Wishing you a fantastic week filled with good food, strong wine, and hella happiness! 

xo,
Ashly