Peanut Butter & Jelly Cups


Remember when you were 5 years old and didn’t have a care in the world? Yep, those were the good old days! And these peanut butter & jelly bites will transport you back in time to relive that childhood nostalgia!

These are simple and satisfying, especially on a hot summer day!

I made them in a normal-sized muffin tin and they were delish. But then I decided to make them in a mini muffin tin and they were even better… I think it’s just because there’s something so darn cute about mini things!

Regardless of what you choose, you’ll love them! May you enjoy every bite and feel like your 5 year old self again!

Total Time: 55 Min

Prep: 10 min
Marinate: 30 min
Cook: 15 min

Yield: 2
Level: Easy

Peanut Butter & Jelly Cups Aug 09, 2018 Peanut butter jelly time! If you want some childhood nostalgia, these peanut butter jelly bites will transport you back in time! 12 servings

Peanut Butter & Jelly Cups


  • 1/4 cup melted coconut oil
  • 1/2 cup peanut butter
  • 2 tablespoons favorite jelly (I used seedless blackberry jelly)


  1. Mix the coconut oil and peanut butter in a bowl until smooth.
  2. Line a muffin tray with paper muffin cups.
  3. Spoon 1 tablespoon into each muffin cup if using a normal sized pan OR 1/2 tablespoon into each if using a mini muffin pan.
  4. Drop a small dollop of jelly into each peanut butter cup.
  5. Freeze for 20 minutes then enjoy!

Like this recipe? You may also like: Shakeology Peanut Butter Cups. They're like Reese's Peanut Butter Cups, but healthier!