Posts tagged Weight Loss
2B Mindset: Lose Weight Happily with the Un-Diet
FREE 7 Days of FITMAS Challenge
Quick Tips for Eating Healthy While Dining Out
Truth Time Tuesday
Truth, Transformation, and Giveaway!
I read this quote and immediately realized...
Monday Vibes #1: Meals, Mindset, & Movement
What I'm Eating This Week: 5/1
What I'm Eating This Week: 4/24/16
Confident for Summer Support and Accountability Group
Tips for Eating Healthy While Dining Out
New Year, New You Challenge Group: Last Call!

Are you wanting to make positive changes: get healthier, get active, get in control of your life? But are you struggling to get started or struggling to maintain your momentum? I can help you! 

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Monday Mashup: Ok{TONE}berfest Updates and Weekly Menu
New Accountability Group: Ok{TONE}berfest!
Sean's 3-Day Refresh Adventure!
Online Accountability Groups: What are They?!
Mind Body Spirit: PiYo
August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE!
21 Day Fix Extreme: The Scoop

After 3 rounds of the regular 21 Day Fix, Sean and I decided to be brave and try the 21 Day Fix Extreme (well actually, I decided and forced him into it!). Holy moly! Extreme is an understatement! But if you want quick results, this is where you'll find them! 

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What I ate: Meatless March, Week 1

Week 1 of Meatless March!

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