Posts tagged Wellness
Confident for Summer Support and Accountability Group
Choose the Life you Want: My 1st Year Coaching & an Invitation to Learn More
1K Facebook Likes Giveaway
New Accountability Group: Ok{TONE}berfest!
Sean's 3-Day Refresh Adventure!
Online Accountability Groups: What are They?!
Mind Body Spirit: PiYo
Monday Mashup: Adventures with a Slow Cooker
August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE!
Get Pearly Whites with Activated Charcoal
21 Day Fix Recap

My review of the 21 day fix and shakeology. 

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My Transformation Journey

After college, I was utterly lost. I moved back home and was working a full-time job in the daytime and attending grad school in the evenings (four nights a week). To say I drowned my stress in food would be an understatement.

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