Posts tagged Healthy
I read this quote and immediately realized...
Ultimate Reset: Final Recap
How to Keep it Healthy on Cinco de Mayo
Monday Mashup: What I'm Eating this Week
15 Healthy Halloween Treats and Meals
11 Fall Shakeology Recipes
Monday Mashup: Ok{TONE}berfest Updates and Weekly Menu
Don't Be Tricked, Choose the Right Treat: Candy Bar Shakeology Recipes
Wellness Wednesday: Natural Deodorant
Sean's 3-Day Refresh Adventure!
Online Accountability Groups: What are They?!
We're headed to Parentville!
August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE!
Beachbody Coaching: The Best Six Months of My Life

Learn how Beachbody coaching has changed every aspect of my life. 

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21 Day Fix Extreme: The Scoop

After 3 rounds of the regular 21 Day Fix, Sean and I decided to be brave and try the 21 Day Fix Extreme (well actually, I decided and forced him into it!). Holy moly! Extreme is an understatement! But if you want quick results, this is where you'll find them! 

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What I ate: Meatless March, Week 1

Week 1 of Meatless March!

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7 Reasons to Drink Warm Water with Lemon Every Morning
21 Day Fix Recap

My review of the 21 day fix and shakeology. 

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My Transformation Journey

After college, I was utterly lost. I moved back home and was working a full-time job in the daytime and attending grad school in the evenings (four nights a week). To say I drowned my stress in food would be an understatement.

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