Lessons in Leadership: Beachbody Super Weekend
October Sneak Peek into Coaching: Change your Life
Teaching and Beachbody Coaching: The Perfect Marriage
New Accountability Group: Ok{TONE}berfest!
Monday Mashup: Finishing another Round of the 21 Day Fix
Wellness Wednesday: Dry Brushing
Monday Mashup: Website Updates and What I'm Eating
Wellness Wednesday: Natural Deodorant
Sean's 3-Day Refresh Adventure!
We're Expecting: Gender Reveal!
Online Accountability Groups: What are They?!
Mind Body Spirit: PiYo
We're headed to Parentville!
Wellness Wednesday: Organic Skin Care
Monday Mashup: Adventures with a Slow Cooker
Why Teachers make the BEST Beachbody Coaches!
Ashly Locklin Comment
August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE!
Organic Hair Mask for Luxurious Locks

Nourish your scalp, repair damaged ends, and increase hair growth with this organic mask made of castor and coconut oils. 

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21 Day Fix Extreme: The Scoop

After 3 rounds of the regular 21 Day Fix, Sean and I decided to be brave and try the 21 Day Fix Extreme (well actually, I decided and forced him into it!). Holy moly! Extreme is an understatement! But if you want quick results, this is where you'll find them! 

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What I ate: Meatless March, Week 1

Week 1 of Meatless March!

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