London Lifts Weights!

Ashly LocklinAugust 28, 2017Ashly Locklin, ashly locklin blog, workout with baby, Workout, fitness, workout routine, mom, mom boss, mommy and me, BeachbodyComment

Confident for Summer Support and Accountability Group

Ashly LocklinApril 11, 2016Shakeology, Beachbody, Confident for Summer, Summer Body, Weight Loss, At-home workout, Accountability, Online Accountability Group, At-home exercise, Nutrition, workout routine, Wellness, Ashly LocklinComment

February Gifts for Yourself or the One You Love

Ashly LocklinFebruary 8, 2016Beachbody, Beachbody On Demand, At-home workout, Workout, workout routine, workout plan, Meal Plan, 21 Day Fix Extreme, 21 Day Fix, Cize, 3-Day Refresh, Promotions, Beachbody Sale, February, Valentine's Day GiftsComment

New Year, New You Challenge Group: Last Call!

Are you wanting to make positive changes: get healthier, get active, get in control of your life? But are you struggling to get started or struggling to maintain your momentum? I can help you!

Online Accountability Groups: What are They?!

21 Day Fix Extreme: The Scoop

After 3 rounds of the regular 21 Day Fix, Sean and I decided to be brave and try the 21 Day Fix Extreme (well actually, I decided and forced him into it!). Holy moly! Extreme is an understatement! But if you want quick results, this is where you'll find them!