Posts tagged Healthy Living
Monday Vibes #2: Meals, Mindset, & Movement
How to Keep it Healthy on Cinco de Mayo
Eating Healthy While Dining Out
Monday Mashup: Weekend Adventures and Staying Healthy while Dining Out
15 Healthy Halloween Treats and Meals
Monday Mashup: Ok{TONE}berfest Updates and Weekly Menu
New Accountability Group: Ok{TONE}berfest!
Wellness Wednesday: Dry Brushing
Wellness Wednesday: Natural Deodorant
Sean's 3-Day Refresh Adventure!
Online Accountability Groups: What are They?!
Mind Body Spirit: PiYo
We're headed to Parentville!
August Contest: Win a Fitbit Flex or Autumn Calabrese's new cookbook, FIXATE!
What I ate: Meatless March, Week 1

Week 1 of Meatless March!

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Get Pearly Whites with Activated Charcoal
7 Reasons to Drink Warm Water with Lemon Every Morning
21 Day Fix Recap

My review of the 21 day fix and shakeology. 

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My Transformation Journey

After college, I was utterly lost. I moved back home and was working a full-time job in the daytime and attending grad school in the evenings (four nights a week). To say I drowned my stress in food would be an understatement.

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