Korean Beef and Quinoa Bowls

Total Time:
30 min

Prep: 10 min
Cook: 20 min


Yield: 4 servings
Level: Easy


Korean Beef and Quinoa Bowls



Ingredients:

  • 1 cup dry quinoa
  • 1 tablespoon olive oil
  • 2 cups green beans, cut into 1 1/2 inch pieces
  • 1 teaspoon fresh ginger, minced
  • 4 cloves garlic, minced
  • 1 pound lean organic ground beef
  • 3 TB brown sugar
  • 1/4 cup low sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon Siracha
  • 2 green onions, thinly sliced
  • 4 eggs
  • salt and pepper to taste

Directions:

  1. Place the quinoa in a small stock pot with 2 cups of water. Bring to a boil, reduce heat, cover, and cook for 15 minutes.
  2. While the quinoa cooks, heat the oil in a large pan over medium-high heat.
  3. Add the green beans and stir-fry for about 5 minutes.
  4. Stir in the garlic and ginger and cook for 1 minute.
  5. Add the ground beef, break apart, and cook until brown.
  6. In a small bowl, combine the brown sugar, soy sauce, sesame oil, and Siracha.
  7. Add the soy sauce mixture to the beef and green beans, reduce heat to low, and cook for 3 minutes.
  8. Once the quinoa is done, remove from heat and fluff with fork.
  9. In a separate pan, cook 4 eggs over easy.
  10. Scoop quinoa into bowls, top with beef and bean mixture, place one egg on each bowl, then garnish with green onion and extra Siracha.
  11. Enjoy!
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