Transform :20 - Let's Transform & RISE UP Together
You guys! I have NEVER been THIS EXCITED about a program in my entire life!!! And in case you didn't know this about me...I HATE exercise!
But I lost 75 lbs after having my daughter with Shaun T's programs (T25 and Insanity Max:30)! So when I heard he was releasing a NEW program that was only 20 minutes a day and included a step, I KNEW I was going to LOVE it! Hello, 20 minutes a day! Come to mama!
Then I was invited to participate in his secret "test group"- where a small group of coaches worked out in real time with Shaun T and the cast AS they filmed it!!!
I was 6 months pregnant at the time, but couldn't turn down the opportunity to try it out! So I modified and still LOVED it! So trust me, if I can do this pregnant, YOU can do it too! Here's a peek into what I looked like:
And take a look at my fellow test group participant's transformations:
I am SO excited to do this program full-out in January after I deliver my 2nd baby! I might break the internet with my postpartum transformation! I know it's going to be amazing and I hope you'll join me on the journey!
PROGRAM OVERVIEW
Transform :20 is NOT your mama's step aerobics program! And one of the BEST things about this program is that you will never get bored because you will NEVER do the same workout twice! There’s a different workout every day, 6 days a week, for 6 weeks - done in real time with the cast. NO do-overs and NO repeats. YASSS!
The program is divided into three chapters: COMMIT, CLIMB, CONQUER. In each chapter, the moves evolve, compound, and get harder. So you keep breaking plateaus, burning fat, building muscle, and getting stronger!
Each workout has 3 "transformer" moves where you see how many reps you can do within a certain time frame. The program comes with a whiteboard calendar that allows you to document your "transformer" numbers and track your progress over the 6 weeks! So you're not only focused on seeing the number on the scale go down, you're also focused on seeing your strength and endurance numbers go up!
NUTRITION PLAN
This program uses a simple way to help keep your body fueled and primed for success! You'll focus on eating enough of the right foods so you're never hungry, deprived, or "dieting!"
You get a really awesome book to track your food, water, transformer numbers, and laughter each day!
PRIVATE GROUPS FOR SUPPORT & ACCOUNTABILITY
As always, I will be hosting a virtual fit club (or an online accountability group) to motivate and support all the women who join me! We'll create a little community and cheer each other on. It's just amazing and so effective!
The groups are done in a private app, which allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So everything is done in one place and I can see what you are logging and keep you accountable and on track!
I post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.).
So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your Transform :20 package through me!
DO I REALLY NEED SHAKEOLOGY, ENERGIZE, HYDRATE, RECOVER, AND RECHARGE?!
Shakeology is REQUIRED but the other supplements are optional, but HIGHLY RECOMMENDED! I used ALL of them while participating in the test group (while PREGNANT- so yes, they are safe!) and I will be using ALL of them on my postpartum journey! If you want the best results, go ALL IN!
Keep in mind that the transformations above didn't come from just doing half the program. ALL of those people committed to the whole shebang and that's what I'm recommending because I want YOU to get the best results!
WHAT ARE THESE THINGS?
>>>SHAKEOLOGY is a superfood powerhouse designed to deliver your entire day's worth of nutrients! It's made from over 70 whole superfoods from around the world and will replace a meal, vitamin, and probiotic each day! It will give you a natural energy boost, lower your cholesterol, reduce blood sugar levels, curb cravings, keep you full, AND improve your hair, skin, nails, and digestion (aka keep you regular)!
>>>ENERGIZE is the pretty yellow drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It tastes like a fruity lemonade and is one of the main highlights of my day!
>>>HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! If you're a breastfeeding mom, this is a game-changer for your supply!
>>>RECOVER is the post workout drink that prevents your muscles from getting sore. It replenishes what you lost and helps to rebuild and repair your muscles so you aren't too sore to press play the next day! Plus the chocolate tastes like a Wendy's Frosty and the orange tastes like a Creamsicle and is freaking delicious!
>>>RECHARGE is the magical vanilla drink you'll have before bed that works wonders overnight. Ever wake up after a tough workout and can't sit on the toilet or go down steps?! Yep, this drink will combat that problem so you can keep pushing through and maximizing your results! Plus it's a sweet little treat before bed!
WHAT ARE THE PACKAGE OPTIONS?
We have different options depending on whether you are a NEW customer or a CURRENT customer! Read on!
BEST RESULTS: TRANSFORM :20 MEGA CHALLENGE PACK
If you are TRULY committed and want the BEST results, this option is for you! It has everything you need for all 6 weeks!
$464.95 USD / $537.95 CAD
VIP Early Access to Transform :20
One Year Beachbody On Demand membership
Beachbody Step
Shakeology (30-day supply delivered on a monthly subscription)
Beachbody Performance Recover (2 tubs)
Beachbody Performance Energize (1 tub or 1 stick-pack carton)
Beachbody Performance Recharge (2 tubs)
Shakeology Shaker Cup
Performance Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
THE NEXT BEST THING: TRANSFORM :20 DELUXE CHALLENGE PACK
Want amazing results, but don't want to go ALL IN with the Mega Pack, THIS one is perfect then!
$309.95 USD / $366.95 CAD / £309.95 GBP
VIP Early Access to Transform :20
Annual Beachbody On Demand membership
Beachbody Step
Shakeology (30-day supply delivered on a monthly subscription)
Beachbody Performance Recover (1 tub)
Beachbody Performance Energize (1 tub or 1 stick-pack carton)
Shakeology Shaker Cup
Performance Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
BASIC OPTION: TRANSFORM :20 BASIC CHALLENGE PACK
If you just want to stick with the basics, go with this option!
WITH STEP: $234.95 USD / $272.95 CAD / £234.95 GBP
WITHOUT STEP: $180 USD / $210 CAD / $180 GBP
VIP Early Access to Transform :20
Annual Beachbody On Demand membership
Beachbody Step
Shakeology (30-day supply delivered on a monthly subscription)
Shakeology Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
Choose between the Mega, Deluxe, and Basic Completion Packs!
If you already have Shakeology on Home Direct, we'll have you cancel it and re-join with one of these packages because that will SAVE you serious MONEY!
BEST RESULTS: TRANSFORM :20 MEGA COMPLETION PACK
This pack includes everything BUT Beachbody On Demand! It will give you the absolute best results in 1 round!
$444.95 USD / $512.95 CAD
VIP Early Access to Transform :20
Beachbody Step
Shakeology (30-day supply delivered on a monthly subscription)
Beachbody Performance Recover (2 tubs)
Beachbody Performance Energize (1 tub or 1 stick-pack carton)
Beachbody Performance Recharge (2 tubs)
Shakeology Shaker Cup
Performance Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
THE NEXT BEST THING: Transform :20 DELUXE COMPLETION PACK
If you have Beachbody On Demand and want next-level results with Energize and Recover, this is your best option!
$289.95 USD / $342.95 CAD / £289.95 GBP
VIP Early Access to Transform :20
Beachbody Step
Shakeology (30-day supply delivered on a monthly subscription)
Beachbody Performance Recover (1 tub)
Beachbody Performance Energize (1 tub or 1 stick-pack carton)
Shakeology Shaker Cup
Performance Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
BASIC OPTION: Transform :20 BASIC COMPLETION PACK
If you already have Beachbody On Demand and want to keep things basic, this is for you!
WITH STEP: $214.95 USD / $252.95 CAD / £214.95 GBP
WITHOUT STEP: $160 USD / CAD / $160 GBP
VIP Early Access to Transform :20
Shakeology (30-day supply delivered on a monthly subscription)
Beachbody Step
Shakeology Shaker Cup
3 Step Stickers (printed)
Wall Calendar/Tracker (printed + digital PDF)
6-Week Transformation Tracker (printed + digital PDF)
Get Started Guide (printed + digital PDF)
Beachbody Nutrition Guide (printed + digital PDF)
IF YOU WOULD LIKE TO JOIN MY GROUP PLEASE COMPLETE THE APPLICATION BELOW!
And I'll email you to talk about your goals!