Virtual Fit Clubs: All the Deets!

 

Hey there! 

If you're looking for a way to transform your mind, body, and spirit, you've come to the right place!

Here's an overview of what you get when you lock arms with me:

The Private Groups:

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I match each woman up with a workout program that is best for her along with a superfood shake that delivers super powers! Then I host online accountability groups to motivate and support all the women! We create a little community and cheer each other on. It's just amazing and so effective!

The groups are done in a private app, which allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So everything is done in one place and I can see what you are logging and keep you accountable and on track! 

I post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.). 

So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your workout program and superfood shakes!

The Workouts:

Wondering what my "Netflix of workouts" is? It's a virtual library with hundreds of workouts, nutrition guides, calendars, and a cooking show! If you were to buy each program separately, you'd spend $8,000!

You will get unlimited streaming of EVERY program for an entire year + plus all the new releases that occur within that 12 month period (a new program is typically added each quarter)! Whether you like cardio, strength training, kickboxing, yoga, pilates, dance, or Thai Chi, we have something for you!

I typically recommend this program to my new clients because it has a little of everything and is SUPER effective! 

{P.S. This promo video super cheesy, but it will give you a feel for the workouts and nutrition plan!}

Superfood Shakes:

The other component to this is Shakeology, which is unlike any other shake because it's made from over 70 whole superfoods from around the world. It will replace your vitamin and probiotic, fill you up, give you natural energy (without caffeine), and tastes delish! Plus it helps your hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going. And I really think it's why my baby hasn't had any tummy issues (and why her nails grow like weeds and need cut twice a week!).

What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! It's seriously delicious and improves your energy, digestion, cravings, hair, nails, and skin. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed. 

The Other goodies I use daily:

>>>ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It comes in Lemon (which tastes like a fruity lemonade) and Fruit Punch {which is literally the highlight of my day! It’s SOOO good!} I drink it before my workouts and mid-afternoon if I need a little energy boost {cause mommin’ ain’t easy!}.

>>>HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! If you're a breastfeeding mom, this is a game-changer for your supply!

>>>RECOVER is the post workout drink that prevents your muscles from getting sore. It replenishes what you lost and helps to rebuild and repair your muscles so you aren't too sore to press play the next day! Plus the chocolate tastes like a Wendy's Frosty and the orange tastes like a Creamsicle and is freaking delicious!

The Results:

Look at these incredible transformations that came from our groups, meal plans, and superfoods!

 

Pricing Info:

You have THREE options to choose from! Here's what you get:

Option 1: Mega Package (Best option!)

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  • 12 months of Beachbody On Demand

  • 30 days of Shakeology

  • 1 tub of Energize

  • 10 individual packets of Energize (perfect to keep in your bag for a mid-day boost)

  • 1 tub of Hydrate

  • 1 tub of Recover

  • nutrition guide

  • Shakeology shaker cup

  • Energize / Hydrate / Recover shaker cup

  • 1 foam roller

  • 1 Beachbody mat

  • a year of access to my groups

for $295 US, $349 CAD, £265 UK



Option 2: Deluxe Package (2nd best option)

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  • 12 months of Beachbody On Demand

  • 30 days of Shakeology

  • 1 tub of Energize

  • 1 tub of Recover

  • nutrition guide

  • Shakeology shaker cup

  • Energize / Recover shaker cup

  • a year of access to my groups

for $220 US, $259 CAD, £220 UK



Option 3: Basic Package

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  • 12 months of Beachbody On Demand

  • 30 days of Shakeology

  • nutrition guide

  • shaker cup

  • a year of access to my groups

for $160 US, $186 CAD, £160 UK

After you complete this program, I'll help you choose your next program! I know you will LOVE this and feel INCREDIBLE!

Completion Packs:

If you currently have Beachbody On Demand, we have packages specially designed for you! Contact me to get the pricing info on these packages!

Signing Up and Getting Started:

If you are READY to join us, complete this quick form and I'll be in touch to get you signed up!

Name *
Name
Do you currently have a Beachbody Coach? *
Are you familiar with Shakeology? *
Do you currently have Beachbody On Demand? *
Which package are you interested in? *

If you have any questions, please email me at ashlylocklin@gmail.com.

xo,

Ashly